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I love this quote by Arthur C. Clarke and it is especially fitting for this blog post. "Any sufficiently advanced technology is in...
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The full sequencing of poses for the Journey Into Power are as follows (updated 7/17): INTEGRATION Child's pose Downward faci...
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A quality yoga mat is a key component of a regular yoga practice. Too often the mat is chosen in haste or purchased based on price. The yo...
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Photo via flickr @sescsp Talking about money is often a taboo topic, especially when it comes to teaching yoga. I teach yoga because I...