About

About

4:31 PM 1 Comments A+ a-

Jennifer went to her first yoga class because she’d reached a strength plateau as a runner. Having her ass handed to her by a Baptiste power vinyasa class taught her that yoga wasn’t a pretend exercise for skinny chicks (like she’d thought). Her repeated exposure to “yoga mat introspection time” enabled her to think clearly and take steps toward manifesting her future.

Jennifer entered into yoga teacher training with the desire to give back to her community the positive benefits of calming the mind through breath and movement. Her classes combine strength building asana sequences with a lighthearted approach.

Jennifer became 200-Hour RYT certified with Yoga Alliance in 2015 after completing the teacher training certification program at Jai Dee Yoga in Tampa, FL. Since then, she's completed Baptiste Level One, Level Two, Art of Assisting, Advanced Art of Assisting, Level Three and is now a Tier Three certified Baptiste Yoga teacher and became YAECP® certified with the Yoga Alliance in August of 2022.

Since then she's grown a lot as a human being, been through some shit, opened and closed a small yoga studio and has decided to move to The Netherlands. As a result of moving, the online recordings of classes are on hiatus for the foreseeable future.

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Jennifer
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September 16, 2021 at 4:13 PM delete

Marjolijne - thank you for the kind words! I truly appreciate hearing from you, as I don't often get feedback about the classes I put online. I will begin putting in shout-outs to the listeners at home! I'm not sure how many of my in person students are even aware that I record the class and put the audio online :D

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