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Jennifer went to her first yoga class because she’d reached a strength plateau as a runner. Having her ass handed to her by a Baptiste power vinyasa class taught her that yoga wasn’t a pretend exercise for skinny chicks (like she’d thought). Her repeated exposure to “yoga mat introspection time” enabled her to think clearly and take steps toward manifesting her future.

Jennifer entered into yoga teacher training with the desire to give back to her community the positive benefits of calming the mind through breath and movement. Her classes combine strength building asana sequences with a lighthearted approach.

Jennifer became 200-Hour RYT certified with Yoga Alliance in 2015 after completing the teacher training certification program at Jai Dee Yoga in Tampa, FL. Since then, she's completed Baptiste Level One, Level Two, Art of Assisting, Advanced Art of Assisting, Level Three and is now a Tier Two certified Baptiste Yoga teacher.

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August 25, 2018 at 11:33 AM delete

The timing couldn't be better

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tina
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November 18, 2018 at 7:33 AM delete

I love your wedsite! Very imformative. Thank you

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