Showing posts with label power vinyasa. Show all posts
Showing posts with label power vinyasa. Show all posts

You Want Baptiste Yoga? You've Got Baptiste Yoga!


These are the days of choice. Choosing to get on your mat, choosing to show up for yourself, for your community.

There are many studios or teachers who are offering free or donation based live Zoom yoga classes online any given day of the week. This list is by no means complete and will certainly change from week to week, but this is a pin in the bulletin board of now.

These studios and teachers teach from the Baptiste methodology and the practice may resemble the Journey Into Power sequence (or maybe not!).

All Y'All Yoga
Sat 12-1:30 EST Donation/Beginners

Leandra Antonutti - Free
Fri 9-9:30a EST
Sun 11-12p EST
Mon 11:30-12p EST
Thur 5-5:30 EST 

Bethany Lyons - Donation Based/Free LYONS DEN NYC
M-F 5-6p EST
Sun 12-1:30p EST 

Baptiste Power Yoga with Austin Kapetanakis - Donation Based/Free
Tues. 8:00 PM EST - 30 Min Meditation Session
Wed 12:00 PM EST - 45 Min Power Flow
Thur 7:15 PM EST - 75 Min Power Flow
Fri 9:00 AM EST - 60 Min Power Flow

Brandon Sommers - Free
Daily 10:30a EST (zoom link) 30 min

Alisa Van Cleef - Free
Tues & Thur 2pm EST (zoom link) 30 min

Warrior One -  Orlando - Free Zoom classes
So many daily free options! Check the schedule

Power Yoga Canada - Free
Sun 11-12p EST - Kinndli McCollum

Baptiste Power Yoga Indianapolis - Donation Based
Sun 9:30-10:45a EST - Donation Power + Meditation 75

Baptiste Power Yoga Capitol District
Sat 4-5p EST - Free

Baptiste Power Yoga St. Louis - Free
Thur 11:30a EST (starts June 25th)

NYC Yoga Project - Donation Based
Several classes a day, 7 days a week

5 Boro Power Yoga - Free
Mon 7-8:30pm EST Beginners
Tues 5:30-6:30p EST
Thur 5:30-6:30p EST
Sat 7:15-8:15p EST Yoga for Recovery
Sun 9-10a EST

Anjali Power Yoga Philly - Free
Sun 12-1pm EST

I'm putting the classes I'm taking on my Jen Tech Yoga calendar & you can see them in the calendar widget at the top of every page. Look for [TAKING] in big letters. See you on the mat! <3 p="">

Respect Life - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

The theme for this class was a reading from Journey To The Heart by Melody Beattie titles "Respect Life". This recording was made at Jai Dee Yoga in Tampa FL.

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You Are Ready Now - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

The theme of this class was "You Are Ready Now" so GO FOR IT! Recorded at Jai Dee Yoga in Tampa FL.

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Set An Intention - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

The theme for this class was for the students to set an intention. Do the work for someone else, have fun, work their edge, do something they don't normally do in their practice. This recording was made at Jai Dee Yoga in Tampa FL.

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Give Up What You Must - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

The theme of this class recording was "Give Up What You Must". Recorded at Jai Dee Yoga studio in Tampa FL.

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Be A Yes - 60 minute Baptiste Inspired Power Vinyasa Audio Video Recording

Here is an audio & video recording of a recent 60 minute Baptiste inspired power vinyasa yoga class I taught at Lululemon Hyde Park Tampa FL. The theme for this class was "Be A Yes". Whether that shows up as staying in a pose when sensations arise or embracing change, look for ways where you can be a yes and be open to possibility, opportunity and shift. This class was recorded at Lululemon, Hyde Park, Tampa FL

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