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Popular Posts
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The full sequencing of poses for the Journey Into Power are as follows (updated 7/17): INTEGRATION Child's pose Downward faci... -
I love this quote by Arthur C. Clarke and it is especially fitting for this blog post. "Any sufficiently advanced technology is in... -
A quality yoga mat is a key component of a regular yoga practice. Too often the mat is chosen in haste or purchased based on price. The yo... -
Baptiste yoga is named after its founder Baron Baptiste. He was born into a family of yogis. His father; Walt Baptiste was a world famo...
