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Popular Posts
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The full sequencing of poses for the Journey Into Power are as follows (updated 7/17): INTEGRATION Child's pose Downward faci... -
I love this quote by Arthur C. Clarke and it is especially fitting for this blog post. "Any sufficiently advanced technology is in... -
THE CENTERLINE The centerline is the place between the right and left side of the body. From the skin to the muscle to the bone PUL... -
Here is an audio recording of a recent 60 minute Baptiste inspired power vinyasa yoga class I taught at Kaleisia Tea in Tampa, FL. The r...
