Spring Cleaning, Streamlining Efforts

1:02 PM 0 Comments A+ a-


After looking at the listening stats on the audio classes I've been uploading to Mixcloud & Bandcamp it doesn't make sense for me to keep posting classes there because I'm not seeing evidence that anyone is listening from there. I do see pretty good statistics via my Libsyn dashboard and in iTunes Podcasts Analytics. I'm not monetizing the classes I publish online, so the stats are simply telling me where my efforts are best utilized.

Going forward I will be publishing to Libsyn which then makes my classes available in iTunes Podcasts, Google Play Podcasts, Spotify Podcasts, YouTube and iHeart Radio. I'll also stop publishing per-show blog posts because that's redundant if you've found my page or my audio classes via a podcast app. I made a pinned page on this site with quick links to my audio classes in the various places they can be found. Doing this will make sharing my classes less of a chore and more of a streamlined process.

New Classes Recorded and Uploaded

4:20 PM 0 Comments A+ a-

Law 9: Don’t Rush The Process. Everything in life has a natural order and rhythm of unfolding.

Law 10: Be True to Yourself.
Look within to discover what you know in your heart to be right and then act on it.
 
Law 11: Be Still and Know.
Stop the busyness, planning, running around, accumulating and stressing about things.
 
"Your Body, Mind and Soul Are One".
pastebin.com/CXbPhy96 
 
Chapter One: Everywhere and Nowhere
From Brene Brown's book "Braving The Wilderness"
 
75 Minute Check IN
The theme of the class was to Check IN and get present. 75 minute class