Don't sweat it! I'll save you a spot! Teaching Wednesday night @a_seminole_heights_yoga_studio 7:15-8:15pm #baptisteinspiredyoga #powervinyasa #poweyoga #seminoleheightsyoga

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You Decide - 60 Minute Baptiste Inspired Power Vinyasa

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Here is an audio recording of a recent 60 minute Baptiste inspired power vinyasa yoga class I taught at Kaleisia Tea in Tampa, FL. The reading I chose was "You Decide" from Melody Beattie's Journey To The Heart.

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Join me tomorrow morning! 11am @kaleisiatea for 60 minutes of #BaptisteInspired #powervinyasa #sundayasana #communiTEAyoga #DonationsAccepted đŸ’œ

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