You Are Ready Now - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

The theme of this class was "You Are Ready Now" so GO FOR IT! Recorded at Jai Dee Yoga in Tampa FL.

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Respect Life - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

The theme for this class was a reading from Journey To The Heart by Melody Beattie titles "Respect Life". This recording was made at Jai Dee Yoga in Tampa FL.

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Set An Intention - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

The theme for this class was for the students to set an intention. Do the work for someone else, have fun, work their edge, do something they don't normally do in their practice. This recording was made at Jai Dee Yoga in Tampa FL.

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Give Up What You Must - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

The theme of this class recording was "Give Up What You Must". Recorded at Jai Dee Yoga studio in Tampa FL.

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NaMASHte! Yoga + Beer @ Lakeland Brewing Company

Coming SOON to the Lakeland Brewing Company - yoga at the brewery!

Beginning August 13th from 12 - 1 pm, I'll be leading asana practice. $15 cover charge for yoga and your first beer is free!!

All proceeds will be donated to the Africa Yoga Project!

2017 Dates
August 13
Sept 10
Oct 8
Nov 12
Dec 10

AfricaYogaProject.org
Over 6,000 people participate in more than 300 community yoga classes weekly in 80 locations across 13 different African countries.

More than 200 young people, trained as teachers, are earning a living wage by teaching yoga to people who otherwise not have the opportunity.

Every week up to 360 people from all walks of life in Nairobi gather at our community center to practice yoga for 2 hours together as a community.

Be A Yes - 60 minute Baptiste Inspired Power Vinyasa Audio Recording

Here is an audio & video recording of a recent 60 minute Baptiste inspired power vinyasa yoga class I taught at Lululemon Hyde Park Tampa FL. The theme for this class was "Be A Yes". Whether that shows up as staying in a pose when sensations arise or embracing change, look for ways where you can be a yes and be open to possibility, opportunity and shift. This class was recorded at Lululemon, Hyde Park, Tampa FL

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Interviews With Baptiste Yogis


Before the Baptiste Level Two Program began, I had the idea to interview some of the attendees (whoever would agree to sit in front of the camera) about such things as "How did yoga find you?" or "What has yoga done for you?". I (we) managed to get ten people (including me) to sit in the hot seat and be interviewed.

Cameron Campbell was instrumental in getting this footage in the can, as they say. We met at the Southwest boarding gate before our flight but it wasn't until we got on the ground at Menla that I realized she has a background in film and is working on a documentary project as well. She helped with the shooting, interviewing and scene setting and I made sure to get everyone's names and edited the videos into what you see here.

The interviews are now live online!