When a Yoga Studio Collapses Under the Weight of Bullshit


When a Yoga Studio Collapses Under the Weight of Bullshit 

Or: Waking up to the reality that your friendship was a mirage and you've been exploited and tossed aside like inconvenient baggage. 

I've been doing a lot of soul-searching these past few weeks, realizing a few things about myself and getting really clear on why I am dedicated to leading yoga.

For the last four years, I have been with a studio in Seminole Heights. I was there from its inception, and I was personally committed to the studio's financial success because I believe in the power of yoga to heal. I wanted to contribute to a space where people could experience the power of themselves in a supportive environment [1].

My sole focus was on creating an environment to support the human beings who entered this studio to practice yoga. My singular goal was to do whatever I could to keep the studio doors open to serve the community. But who am I to artificially prop up a business that could not live under its own merit? If I had not done this, the studio would not have survived the Pandemic. I would not have experienced the pain of realizing my generosity had been intentionally exploited. I would not have $6500 in back pay owed to me. I would not have spent nearly $7000 of my money on studio furnishings and supplies. I would not have spent countless hours designing and creating bespoke studio merchandise, sewing eye pillows, and yin yoga sandbags. I would not be experiencing the heartache of betrayal. I would not have had to file a Civil Court case against the owner as my only option was to demand repayment of the debts she is abundantly aware of.

Red Flags I Shouldn't Have Ignored

The studio opened mere weeks before the entire country shut down operations due to Covid-19. All of the classes were held online and the studio interior was largely unimportant. It was my understanding that the studio revenue was not large enough to fund the payroll of all the teachers on staff. My desire to keep the studio financially afloat led to me begin accruing "wages owed" instead of wages paid. Another less diplomatic way of phrasing this is that the other teachers at the studio needed their paychecks to pay rent or car payments whereas I have another full-time job. By not taking a paycheck, I allowed the other teachers to receive their paychecks for several years.

At first, my accrual of wage debt was slow as I was not teaching a large number of hours a month. This changed when the owner had a medical leave, and I covered all of her classes without pay to keep the studio servicing the students' needs. This changed again when the owners took a long vacation to Europe in 2022, and again, I covered all of her classes without pay to keep the studio servicing the students' needs and paying the paychecks of the other yoga teachers.

As the studio reopened to in-person classes in 2020, the studio environment became important. I purchased yoga straps and wall heaters to replace the ones she'd purchased that had broken after only 8 months of light use. I purchased and installed Sonos speakers, a disco ball and spotlights, and LED flame candles. I sewed for hours to make eye pillows for Nidra classes and for days to make three dozen yin sandbags.

The Truth Is In The Taxes

Each year, I'd meet with my accountant to file taxes, and we'd go over the 1099 from the studio and discuss my purchases for the studio. It was hard for me to discuss these purchases with him because I was uncomfortable acknowledging that I was spending my money to support someone else's business entity and that didn't make any sense. As the receipts were given to the studio’s owner for her tax filing purposes, it can’t be argued that they were gifts. I'd wave off my discomfort by explaining that I was more interested in the students being able to practice there than what it was costing me.

An Inequitable Split

The owner of the studio wanted to lead a yoga teacher training (YTT), which is always a yoga studio's biggest money maker. I agreed to take part in this with her and another teacher at the studio. To prepare for leading this YTT, I bought a YTT manual template for $500 and spent six months of my time tearing apart the template to make it unique to this studio, writing content that matched the ethos of this studio, organizing the planning the YTT daily schedule and creating all of the Yoga Alliance templates and content. When it came to this studio becoming a Yoga Alliance-certified studio, the owner had all of the content she needed to simply copy/paste the data into the Yoga Alliance website. She paid herself one-third of the YTT monies and I witnessed her level of effort and presence during the YTT program was far less than one-third. I was also not paid for the $650 I paid to have the YTT manuals printed and shipped to the studio, but I digress.

The Desire to Believe That What You're Seeing Isn't True

Why would I keep allowing myself to be preyed upon? I hoped she would make good on what she owed me. I wanted to believe that she wasn't intentionally exploiting me. I wanted to believe that she cared about the human beings who came to the studio as much as I did. I wanted to believe that the unnecessary new golf cart she bought wasn't paid for by the debts she had with me. I wanted to believe what I was told; that they moved out of state because of harsh new Florida Laws about gender and driver’s licenses that targeted transgender people like her wife. I wanted to believe they were still paying the studio bills. I wanted to believe that they really had a plan for selling the yoga studio. I wanted to believe that they weren't already planning to bankrupt the studio in an attempt to walk away from their debts. I wanted to believe that the studio would stay open. I wanted to believe that there was any other way out than what we have at hand. I have been avoiding opening my eyes for the last four years.

Boundaries: Basically the Hardest Things In Life

I signed up for a consultation with an attorney and as part of their intake form, I had to write up a description of the reason I was inquiring with the law firm, gather the relevant factual events, and articulate the current and suspected damages likely to be alleged by either party. The attorney's advice was simple. Do not wait to file a wage theft report and do not wait to file a Civil lawsuit. I followed her advice, filed a lawsuit, and hired a process server to have the papers served.

Things I Could Have Done But Did Not Do
  • Lock the owners out of any and all accounts I had access to. [2]
  • Remove every tangible asset I had purchased for use at the studio.
  • Spiteful acts borne of anger.

Things I Did That I Didn't Want To Do, But Saw No Other Option.
  • Create and enforce a boundary of what I was and was not willing to accept around the debts owed to me.
  • Make a video of all the things at the studio I purchased which the owner had invoices and receipts for.
  • File a Civil Court Case [3]
  • I left the assets I'd bought and invoiced the owner for at the studio and only removed things I was not listing as debts owed.
  • Told my regular practitioners that our last class together was going to be a lot sooner than we'd thought.

Red Flags I Now Recognize
Or: Listen to the little voice in your head warning that you're careening off a cliff.
  • If a person sucks the wind out of the room in a group conversation and then asks if you have any questions once you're exhausted, this is a red flag.
  • If a person has individual conversations with people who should be addressed as a group, each person is likely being manipulated one-on-one, this is a red flag.
  • If you are engaged in business dealings with someone and they rarely put things in writing with you, this is a red flag.
  • If you are uncomfortable discussing a troublesome situation you are in, this is a red flag.
  • If a person says they're trying to sell their business but they never provide their bookkeeping, this is a red flag.
  • If a person moves out of state saying they can't wait for you to visit but doesn't give you their new address, this is a red flag.
  • If someone you've considered a friend suddenly "doesn't want to be involved", this is a red flag.
Where Do We Go From Here?

Someone recently told me that if they successfully file for bankruptcy, they will walk away from their debts, and that's what they wanted all along. They win.

(She's said what she really wanted was to be free of the debts from the studio.)

I can see what they mean about them winning, but I think that is a petty, shitty "win". I am striving for wins with far-reaching positive impacts. Winning spirits, winning ideas, winning relationships, winning principles. The studio owner’s “win” is a loss for the yoga community and the students who valued their camaraderie and meaningful relationships established there. Perhaps the studio could’ve been sold for what was owed to me and then flourished under new and thoughtful ownership, but instead, we have a lose-lose situation with no true winners.

The Future Is Indeed Bright

I am now free to create a new future. I am choosing to mentally walk away from my desire to see the items I've made be put to their best use. I will plead my case with the court system, and whatever happens will happen. Many former practitioners of the studio have told me that the space I held for them was beneficial, and I have been told that the work I did was good. This is enough.

I will continue to lead yoga classes and other yoga teacher training cohorts, compile manuals, organize retreats, and strive to create a space free from drama and exploitation where people can come to experience themselves on their mat.


Jennifer









Footnotes:

[1] My purchases were endorsed and encouraged by the owners and I have the text message threads and emails to back up this statement. I purchased wall-mounted heaters, surround sound speakers, spotlights and a disco ball, LED candles, merchandise, eye pillows, yoga straps, and yin sandbags to list just a few things. Each year the owner would ask me for receipts for her accountant for the purchases I'd made for the studio. I was reluctant to list every single thing I'd purchased because I was apprehensive that I might never be paid back for the things I'd bought so why should I bother to document every single item? I turned in receipts that included the larger dollar items, ignoring the smaller purchases I'd made that were less than $50 each.

[2] I had full access to Mindbodyonline, Canva, Instagram, Twitter, TikTok, YouTube, Facebook, Zoom, Gmail, GDocs, GSheets, Square, Spotify, Hue, Tapo and Sonos. I did not abuse or misuse my access at any time.

[3] Case number 24-CC-032732


Pilgrimage To Power (Forking My Yoga Repository)

 


I've forked my yoga repository. 

A fork is a new repository that shares code and visibility settings with the original “upstream” repository.

Last year a friend asked me if I would recommend taking a training course with the leader of the yoga school I'd trained in. I'd seen some questionable content in his podcast channel on YouTube, as well as being wary of those he's recently aligned himself with professionally (ex-Landmark Forum personnel). Initially, I couldn't quite put my finger on what was off, but I'm going to gather some links here so I can find them in the future. Link Link Link Link Link || Link Link Link Link Link Link. 

As I watched a few of his videos, I was dismayed to hear him referencing articles on NewsMax (a far-right digital media company), opining on toxic feminism, and referring to the Patriarchy with air quotes, as if Patriarchy is a myth.

"the toxic feminism that's like imbued our culture that wants to tear down men, strong men, good men, this toxic femininity, a part of it is it gossips about you, it dresses itself up as a victim, it's got to tear down men, tear down the, you know, the patriarch, it's patriarchy, it's patriarchy. [ed- He's using his hands here to make air quotes]"

The transcript of the last few minutes of that video is here. If you want to see the whole video, I've archived it as an unlisted YT video in case the original gets deleted.

As I composed my email reply with my thoughts, it was clear to me that after I sent the email, I would have to create a split between myself and the school of yoga I was trained in. This split was something I'd been avoiding. There have been many red flags in the past few years.  His words and actions were not aligned with my personal ethos or my worldview. It took several hours to edit the artwork for my website, podcast and social media presence and remove all the verbiage that I'd used to associate myself with that yoga school.

I then started the slow process of figuring out what words I wanted to use to describe the name of the yoga sequence and the concepts around how I teach yoga. After giving it a lot of thought and trying a few different phrases out, I settled upon Pilgrimage To Power. I like the alliteration and the simplicity of the phrase. I like that one way to define a pilgrimage is 'a journey to a holy place, which can lead to a personal transformation, after which the pilgrim returns to their daily life.'

Words are powerful, and I needed a way to teach yoga without the trappings of trademarked words and phrases. I submitted for a Wordmark on the phrase "Pilgrimage To Power" to have a phrase that was mine and not subject to litigation. The cost of the Wordmark application was $250, and the process takes 8-14 months to complete on average. Wordmarking the phrase "Pilgrimage To Power" is largely symbolic for me as I do not intend to generate revenue with this terminology. I see it as a turn of the phrase that I can use in my teaching and not fear being sued over it.

Stripping out the Trademarked verbiage from my documentation, my speech and my writing has been an arduous task. What should I call each section of the asana sequence if I am going to refer to it, if I am to teach students how to teach it? Which poses should I add in or take out now that I am at liberty to prune or graft to this yoga tree? I left a majority of the sequence in place as the structure is good, but. I needed new words to use. I noted where poses can be swapped in or left out as needed. 

It is well documented that yoga poses or sequences cannot be trademarked (thanks, Bikram!). 'Only the selection, coordination, and arrangement of photographs, drawings, or writings that depict the exercises may be entitled to copyright protection, but not a compilation of physical exercises itself. Yoga sequence is rather construed as a functional system, procedure, or process under 17 U.S.C §102 (b).'

Therefore, I devised new terminology to represent the energetic qualities of the yoga sequence I'll refer to as Pilgrimage To Power.

Cohesion: 
  • noun; the action or fact of forming a united whole.
Kindling:
  • gerund or present participle: kindling; light or set on fire.
  • arouse or inspire (an emotion or feeling).
  • (of an emotion) be aroused.
  • become impassioned or excited.
Vigor:
  • noun; physical strength and good health.
  • effort, energy, and enthusiasm.

Sisu (determination):
  • Sisu is a unique Finnish concept. It is a Finnish term that can be roughly translated into English as strength of will, determination, perseverance, and acting rationally in the face of adversity. Sisu is not momentary courage but the ability to sustain that courage. It is a word that cannot be fully translated.
Persistence:
  • noun; firm or obstinate continuance in a course of action in spite of difficulty or opposition.
  • the continued or prolonged existence of something.

Agni (fire):
  • Agni, the god of fire, sacrifice, and divine knowledge.
Valor:
  • noun; great courage in the face of danger, especially in battle.
Yielding:
  • adjective; 1. (of a substance or object) giving way under pressure; not hard or rigid. 2. giving a product or generating a financial return of a specified amount.
Liberation:
  • noun; the act or process of freeing someone or something from another's control: the act of liberating someone or something.
Restoration:
  • noun; 1. the action of returning something to a former owner, place, or condition. 2. the return of a hereditary monarch to a throne, a head of state to government, or a regime to power.
Repose:
  • noun; a state of rest, sleep, or tranquility. verb; be lying, situated, or kept in a particular place.

Just for fun, I made a Github for Pilgrimage To Power since Github can store other things than just code.









Yoga: Hands on Assisting AGENCY, INTENTION, ACTION

 


I have done a thing that has been in the planning and development stages for seven years. I have compiled all of the hands on assists I've learned through two intensive weekends and countless yoga classes into a single spiral bound book that you can purchase from Lulu.com or you can find it in the Amazon marketplace. 

This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice.

The front cover shows what you can expect to see inside the rest of the book. I will post more photos of the finished print on demand book when the copies I ordered arrive.

Print on demand from Lulu.com: https://bit.ly/HandsOnAssistingBook

Amazon marketplace: https://www.amazon.com/dp/1312051108

Square shopping site: https://jentechyoga.square.site/

Fun fact, as an independent seller on Amazon, they charge me 15% of the book price + a $1.80 "variable closing fee" for each book I sell there. This is a total of $8.19 per book which is a pretty hefty percentalge. Square charges 2.9% plus 30 cents per online transaction. Thus I created an inventory of stickers, essential oil, iron-on patches and a couple of copies of my hands on assisting book for sale via Square. When the stock on Amazon runs out, I'm not going to restock there. I'll pivot to using my Square site.


Leading a Powerful Power Yoga Class (what you need to know, in 9 minutes)


 I created this 9 minute video to give you the information you need to lead a powerful power yoga class. These are the essential items which seem too simple to be real, but believe me - simple is best and simple is often challenging to put into practice.




Sandbags for Yin Yoga - pattern & supplies for DIY


This is a simple pattern for making sandbags for Yin Yoga.

Use wrapping paper, paper bags from the grocery store or the packing material you might have to create a pattern with these dimensions. You will have three pieces to this pattern. This drawing is not to scale and is for representational purposes.

The largest pattern piece for the sandbag outer casing is 18 inches x 8.5 inches. If you want to add a logo or embelishment, chalk mark 1.5 inches in from lower left corner.

Smaller back portion of outer casing is 7.5 inches wide x 8 inches tall.

Larger back portion of outer casing is 12 inches wide x 8 inches tall. 

4 inch nylon zipper (this is what I had on hand. If I had to do it over, I would've used a wider zipper)

1 inch wide nylon webbing, cut to 9 inches long. Sew handles on both ends of the sandbag for easier transportation. Sew handles at 1 1/2 inches from the top edge and bottom edge.

For the sandbags I made, I used ripstop nylon leftover from a previous project and recycled bed linens. I made two sleeves for each sandbag. One out of the ripstop nylon and one out of the bedsheet, giving each sandbag a second layer of protection agains seam breakage and potential future sand leakage.


I cut the inner sandbag sleeves approximately 7 inches wide and 20 inches long. I serged the fabric on three sides (or cut some as one long rectangle & then I only had to serge two sides). I turned the sleeves inside out so that the serged seams were on thie inside and filled each of them with 7 1/2 pounds of play sand. Then I serged the top edge closed and put this inside another bedsheet sandbag layer, serging the top of that closed. Play Sand comes in 50 pound bags from the hardware store for $6. The sand is washed and filtered and is perfectly suited for this project. Any moisture in the sand will evaporate over time and you do not need to worry about baking the sand or otherwise taking great measures to dry the sand out before using it. Over the course of a few days, the sand bags dried out and I had no issues with mold or dampness persisiting with the sandbag innards.

The only sewing directions of note is how to create an invizible zipper enclosure. You do this by using a basting (long) stitch to connect the two back pieces of the pattern together. Use a back stitch when you start stitching, when you reach the point that will be the top opening for the zipper, the bottom opening for the zipper and the bottom of the zipper seam. Press the seam flat. Sew the zipper into this section, as pictured, taking care to sew across the top and bottom of the zipper several times to create a barrier against the zipper opening too much and tearing the stitches. This does not need to look perfect. It only needs to be functional and resistant against breakage. Noone will care if your top stitching is straight. I promise.

When you've finished sewing the zipper into the basted seam, turn your fabric over and use a ripper tool top cut through the stitches where the zipper is located.

The beauty of this project is that you don't have to worry about how straight your stitches are, or how sharp the corners are sewn. There is a lot of wiggle room and no matter how messy it might look on this inside, the sandbag will serve its purpose, and be put to good use regardless of how well you do or do not sew.

The cost of supplies was $16 for the nylon webbing$17 for 100 4 inch zippers and $18 for 150 pounds of play sand. I ended up making 30 sandbags. Each 50 pound bag of play sand will make 7 sandbags weighing a little over 7 pounds each. Calculating all the supplies (which I have leftovers of zippers and webbing) and dividing by 30 makes each sandbag cost $1.70 in supplies. The least expensive yin yoga sandbag I found online was $22. It was much more cost effective to recycle bedsheets to avoid buying nearly $700 worth of sandbags.