Flourish: A Visionary New Understanding of Happiness and Well-being 7 Part Yoga Book Study

6:22 PM 1 Comments A+ a-


I picked this book up on a whim, based on the author being Martin E.P. Seligman and it is a fantastic book. I've turned it into a seven part yoga book study for the month of January 2019.

Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E.P. Seligman

"A compelling view of a positive human future, for individuals, corporations, and nations, brilliantly told." -- Tony Hsieh author of "Delivering Happiness" and CEO of Zappos.com, Inc.

1. What is Well Being?
2. Creating Your Happiness - Positive Psychology Exercises That Work
3. The Dirty Little Secret of Drugs and Therapy
4. Teaching Well-Being: The Magic of MAPP
5. GRIT, Character and Achievement: A New Theory of Intelligence
6. Positive Physical Health: The Biology of Optimism
7. The Politics and Economics of Well-Being  Ikigai

Each date we'll delve deeper into the components of this book as we move through asana.

1 comments:

Write comments
w6u7mymyv2
AUTHOR
December 25, 2022 at 10:40 PM delete

You could discover the positioning much like Jackpot City, as it’s additionally managed by Baytree LTD. In addition, this online gambling website {is also|can additionally be|can be} eCOGRA licensed. Therefore, you don’t have to fret about its legitimacy and reputation. Cloud gaming certainly one of the|is amongst the|is doubtless certainly one of the} fastest-adopted providers bet365 now by quantity of} industries. The online cellular on line casino business {is also|can additionally be|can be} taking full advantage of this latest technology development.

Reply
avatar