40 Days To Personal Revolution

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I'm currently enrolled in an online 40 Days To Personal Revolution facilitator training. As part of the 40 Days program, participants are provided recordings to practice yoga at home if they cannot make it to the studio and recordings to use for the meditation practice of the program.

I recorded these meditations to align with the themes of the 40 Days To Personal Revolution and I hope that they will be of use to others who are leading or participating in a 40 Days program.

40 Days To Personal Revolution Week 1 Presence
40 Days To Personal Revolution Week 2 Vitality
40 Days To Personal Revolution Week 3 Equanimity
40 Days To Personal Revolution Week 4 Restoration
40 Days To Personal Revolution Week 5 Centering
40 Days To Personal Revolution Week 6 Triumph

These are also on my YouTube page as well as in all the places you find podcasts online.