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The full sequencing of poses for the Journey Into Power are as follows (updated 7/17): INTEGRATION Child's pose Downward faci...
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THE CENTERLINE The centerline is the place between the right and left side of the body. From the skin to the muscle to the bone PUL...
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A quality yoga mat is a key component of a regular yoga practice. Too often the mat is chosen in haste or purchased based on price. The yo...
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There are a great many reasons why you would want to record the yoga classes you teach. You could share them with your students, friends ...
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Verbal cues taught during Level One 2016 at Menla Feet on 12 o'clock Lift the 10 toes Spread the 10 toes Press the mound of e...
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Recently I saw this posting in a Facebook group for Certified Baptiste teachers. First off, this is David's first post to the grou...
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Today I had the pleasure of teaching to over thirty yogis at Lululemon Athletica in Tampa's Hyde Park Village. It was both exhilarating ...
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The more you plan a sequence, t he less you rely on pictograms . I've put together only eight asana sequences to date and with each ...
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Here is an audio recording of the 50 minute Baptiste inspired power vinyasa yoga class I taught at InteropITX in Las Vegas, NV . The read...
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I love this quote by Arthur C. Clarke and it is especially fitting for this blog post. "Any sufficiently advanced technology is in...

Favorite Paragraph for Now
Dropped Into Still Waters - The Ripple Effect
In a world of six billion people, it is easy to believe that the only way to initiate profound transformation is to take extreme action. Each of us, however, carries within us the capacity to change the world in small ways for better or for worse. Everything we do and think affects the people in our lives, and their reactions in turn affect others. As the effect of a seemingly insignificant word passes from person to person, its impact grows and can become a source of great joy, inspiration, anxiety or pain.
- Daily OM, Madisyn Taylor
In a world of six billion people, it is easy to believe that the only way to initiate profound transformation is to take extreme action. Each of us, however, carries within us the capacity to change the world in small ways for better or for worse. Everything we do and think affects the people in our lives, and their reactions in turn affect others. As the effect of a seemingly insignificant word passes from person to person, its impact grows and can become a source of great joy, inspiration, anxiety or pain.
- Daily OM, Madisyn Taylor

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