I turned the donations from last week into 12 big yoga blocks! Come practice at @kaleisiatea this Sunday at 11am! #Communitea #yoga #sundayasana #kaleisiatealounge Link to the series in my profile!
Events Calendar
links | likes | audio | video
Follow by Email
Hi! How are you?
Popular Posts
-
The full sequencing of poses for the Journey Into Power are as follows (updated 7/17): INTEGRATION Child's pose Downward faci... -
THE CENTERLINE The centerline is the place between the right and left side of the body. From the skin to the muscle to the bone PUL... -
A quality yoga mat is a key component of a regular yoga practice. Too often the mat is chosen in haste or purchased based on price. The yo... -
Verbal cues taught during Level One 2016 at Menla Feet on 12 o'clock Lift the 10 toes Spread the 10 toes Press the mound of e...
Blog Roll!
