Embrace Your Destiny - 60 Minute Baptiste Inspired Power Vinyasa

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Here is an audio recording of a recent 60 minute Baptiste inspired power vinyasa yoga class I taught at Jai Dee Yoga in Tampa, FL. The reading I chose was "Embrace Your Destiny" from Melody Beattie's Journey To The Heart.

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Embrace Your Destiny

“How often we search outside of ourselves for some elusive moment, for an experience like someone else is having, for an emotion we’d like to feel but aren’t, at least not right now. How often we long to be somewhere other than where we are, or someone other than who we are. How easy it can be to complain about and regret our past, thinking it’s somehow wrong. The answer is to fall in love—fall in love with our own life. Our destiny isn’t some far-off moment or something that happens to someone else. Our destiny is taking place right now. It’s been happening all along.
Destiny is that mysterious force or energy that magically intertwines with choice, free will, and fate. Let all those elements weave together and create your life. But know you can help to create it too, by falling in love with your own life. Love all the places you have gone and all the places you will go. Love the lessons you have learned and the way you have learned them.”

Excerpt From: Melody Beattie. “Journey to the Heart.